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You are here: Home / Journal / Holding the rail

Holding the rail

September 23, 2011 by Jen

Hold the rail. Day 297/365.

Friday, 16 September 2011, Day 297/365.

This is a bit of a health post. A few months ago I wrote about my sore knees and how I was having some glucosamine powder but it was so awful I had to find ways of making it more palatable.

I did the mix it with fruit smoothy thing for a little while but gave it up and just ended up mixing the powder with water, holding my nose, drinking it and without taking another breath, having a sip of coffee to get rid of the god-awful taste.

I was really glad when I finished this powder.

I’m now taking the equivalent in tablet form and it’s much much better. And so are my knees. I take one of the glucosamine tablets, two fish oil tablets and a Vitamin B tablet and my knees are much better.

They would hurt when walking up and down stairs and I still get a twinge but it’s much easier to get up stairs without wincing at the pain.

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Comments

  1. Joy says

    September 24, 2011 at 2:11 am

    I’m so glad your knees are better Jen. Maybe I should try some of your medicine. You should see me go up and down the stairs with the various aches and pains in my body….not a pretty sight. Happy weekend….

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